Don't imitate. Evolve.
We bring Mindfulness in your life,
through Fitness
We make Fitness,
Simple and Sustainable
We make Fitness,
Usable in real life
(Online Products and Services)
Monthly Evolving Programs
Most trusted program
The Online Coaching Experience


Preethi Aryan
(Single Mother and working professional)


"My posture is better, hips reduced, tummy got tighter, thighs solid, Blood pressure is regulated, Thyroid is in control. Most Importantly,
I am stronger!"
Rashmitha Dhanraj
(Shamanic Healer)
TESTIMONIALS
(visit Google Reviews for more)
“Milk and Bananaz has not only helped me feel fitter, it has also helped me deal with my anxiety. He constantly challenges me without pushing me beyond my limits, which leaves me feeling energized throughout the day. Most of all, sessions at Milk and Bananaz are just plain fun!"
Ankur Sethi (Software Developer)
“Mr Navchetan is simply outstanding when it comes to understanding your body and mind.. He focuses on different aspects of health not merely just physical fitness"
Dr. Vinayak Jyoti (Physiotherapist)
“Nav is passionate about getting people to understand their body patterns and behaviour instead of just prescribing a one size fits all workout.
To find someone who is knowledgeable, updated on the latest techniques, understands pain - causes and relief and who is an all round nice guy was a stroke of luck for me."
Sudha Mathew (Homemaker and mother of a 4 year old)